|
Little
Dragons Taekwon-do Practical
(korean words are given where applicable, and little
dragons may learn these in class as they train. Please see
theory section for words to be tested on for their grade)
Little Dragon 1
Sitting Stance 5 x single front punches counting in English
(Annun Sogi) (Ap Jirugi)
Fighting Stance 5 x Front
kicks on the spot
(Ap Chagi)
Press Ups 3 counting
in Korean
(Momtong Bachi)
Little Dragon 2
Sitting stance 10 x single front punches counting in English
(Annun Sogi) (Ap Jirugi)
Sitting stance 5 x single
front punches counting in Korean
(Annun Sogi) (Ap Jirugi)
Fighting Stance 5 x double
punches on the spot
(Duo Jirugi)
Press Ups 5 counting
in Korean
(Momtong Bachi)
Little Dragon 3
Fighting Stance 5 x front kick double punch on the spot
(Ap Chagi, Duo Jirugi)
Sitting stance 10 x single
front punches counting in korean
(Annun Sogi) (Ap Jirugi)
Front rising kicks 5
x each leg counting in Korean
(Ap cha olligi)
Little Dragon 4
Sitting stance 5 x double punches counting in korean
(Annun Sogi) (Duo Jirugi)
Fighting Stance 5 x double
open fist strikes on the spot
(Duo pyon joomuk Jirugi)
Front kicks to pad
(Ap Chagi)
Little Dragon 5
Fighting Stance 5 x double front kicks on the spot or to pad
(duo, Ap chagi)
Front rising kicks 10
x each leg counting in Korean
(Ap cha olligi)
Double open fist strikes
to pad
(Duo pyon joomuk Jirugi)
Little Dragon 6
Fighting Stance 4 x Front kicks stepping forwards
(Ap Chagi)
Sitting stance 10 x double
punches counting in korean
(Annun Sogi) (Duo Jirugi)
Double Front kicks to
pad
(Duo, Ap Chagi)
Little Dragon 7
Defensive Stance Four Corner Blocking No 1& 2
shouting 1 block, 2 block
(Hanna Makgi, Dool Makgi)
Fighting Stance 10 x
double front kicks on the spot or to pad
(duo, Ap chagi)
Fighting Stance 10 x
double punches on the spot or to pad
(duo jirugi)
Sitting stance 10 x single
front punches counting in korean
(Annun Sogi) (Ap Jirugi)
Sitting stance 10 x double
punches counting in korean
(Annun Sogi) (Duo Jirugi)
Little Dragon 8
Defensive Stance Four Corner Blocking No 1& 2
shouting 1 block, 2 block
(Hanna Makgi, Dool Makgi)
Front rising kicks 10
x each leg counting in Korean
(Ap cha olligi)
Walking
Stance 4 x forward & back hands on hip
(gunnun sogi)
Little Dragon 9
Any of previous practical
|